Come unwind, release, feel, move, be and re-set.

Join me on Sunday for an end of the week nurturing session for the body and mind.

This somatic movement session will support you in releasing stuck energy out of your body and system and will help to create space to access its innate wisdom.

I will be guiding you in a session of the Non-Linear Movement Method®, which is a is a powerful somatic method.  You can learn more about it here: NLMM

The method can be practiced at any age, fitness level and mobility. The movements are designed to be self regulating.

⤖ Sunday 16th January @ 7pm London.

Find your timezone here

⤖ Live Online via Zoom. 

⤖ 1 hour 15 mins

♡

Note: Once you sign up you will receive an email with all the information to prepare for the session and zoom link.  Please email hello@rosewicksteed.com and check your junk folder if you don't receive this email.