Join Rose for a Sunday somatic session from the sanctuary of your home.
Create a sacred time & space for yourself to feel, be, release, nurture your body & your senses.
An invitation to be present with exactly what is.
To come into an intimacy with yourself in this very moment.
An unwinding & an unfurling.
A deep listening to what is moving through you.
A tending to the soil of your body to nourish for the week ahead.
Soma Sunday is a guided session with voice and sound & cameras off.
"From the moment Rose's voice came into her virtual Soma practice, my body instantly surrendered. So much so, tears streamed down the side of my face. These tears were not that of sorrow, but of love for giving myself this moment of trust with a perfect stranger. I have a daily at home yoga practice, but Rose's voice authentically guided our group with her kind and articulated female energy. Her voice is a gift! It truly allowed me to release the tension I carry in my neck and lower back. Thank you, Rose, I'll be back for more of your beautiful energy and guidance."
This Soma Sunday will offer you sacred time and space to tune in & listen to your body within a nurturing and transformative setting.
£20 (recording will be sent out after the session)
If you would like to join both the Soma Sunday (15 Feb) & the New Moon Ceremony (17 Feb) - when purchased together you can use the coupon code: NEWMOON for £5 discount just apply this to the New Moon Ceremony at checkout.
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⤖ Create a quiet private space where you won’t be disturbed.
⤖ Yoga mat or something similar to move on.
⤖ Comfortable yoga or loose clothes in which you can move in.
⤖ Create a small altar for yourself with crystals, a candle, incense
⤖ Massage some of your favourite oil into your temples or on your body
⤖ To bring: water; eye-mask (optional); headphones (optional)
⤖ Turn off any notifications on your device
⤖ The whole session will be 1 hour.
⤖ Cameras off & microphones muted.
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Once you sign up you will receive an email with all the information to prepare for the session and zoom link.
Please email hello@rosewicksteed.com and check your junk folder if you don't receive this email.
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This session will be recorded if you are unable to join live & you will receive a link to the recording within 24 hours following the live session.
